Dr. Joan NeehallMar 18, 20211 minIncreasing your happiness index Recall the last time you did some cardiovascular activity. Do you remember how good you felt or how energized you felt?
Dr. Joan NeehallMar 18, 20212 minGood Nutrition > Happiness!The research shows that there is a strong correlation between what you eat and how you feel.
Dr. Joan NeehallMar 18, 20212 minLonelinessWhy not start a conversation with a stranger? Why not smile at someone else even though you wear a mask?