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Join date: Mar 18, 2021
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Mar 18, 2021
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1 min
Increasing your happiness index
Recall the last time you did some cardiovascular activity. Do you remember how good you felt or how energized you felt?
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Mar 18, 2021
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2 min
Good Nutrition > Happiness!
The research shows that there is a strong correlation between what you eat and how you feel.
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Mar 18, 2021
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2 min
Loneliness
Why not start a conversation with a stranger? Why not smile at someone else even though you wear a mask?
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Dr. Joan Neehall
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